Vertical Jump Training 4 Weeks Download from App Store
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Vertical Jump Training 4 Weeks app for iPhone and iPad


4.4 ( 3984 ratings )
Sports Health & Fitness
Developer: IBALLRIGHT LLC
1.99 USD
Current version: 2.3, last update: 7 years ago
First release : 19 Dec 2014
App size: 2.36 Mb

4 weeks vertical jump workout based on pro basketball player workouts.
Self discipline is the key
Dont RUSH, It is only 4 weeks
It can be done WITH or WITHOUT WEIGHTS